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Mar 7, 20211 min
My Favorite Exercises
Honestly, if I could only pick a handful of exercises to do for the rest of my days… this would be my list. 🤷🏼♀️ They’re based around...
3
Mar 7, 20212 min
How Many Days A Week Should You Exercise?
👉🏻How many days a week should you exercise?👈🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➖ What is your primary goal? If you’re simply trying to move your body then...
2
Dec 15, 20194 min
Fitness Holiday Gift Guide (2019)
Last year I did a similar post to this & I got some great feedback! Soo, I figured it was only fitting to do a 2019 version. (Also......
16
Oct 27, 20192 min
October 2019 Favorites
Clothes Lululemon Align Shorts: If you haven't tried these yet, YOU NEED TO. It's basically like wearing a cloud on your legs. Also, if...
13
Aug 5, 20192 min
July 2019 Fitness (& Non-Fitness) Favorites
OH HOT DANG NEW BLOG POST WITH SOME OF MY FAVSS. For some reason, I love reading/seeing about what other people love. (Is that weird?...
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Jun 2, 20192 min
Favorite Workout Shoes (Women's Guide)
Of course, these are simply my personal favorites & recommendations. There are probably other brands out there that people swear by, but...
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