This isn't exactly a scientific or informative post... but the holidays are upon us & I know we're all looking for last minute gift ideas for our friends & family. Well, you're in luck because this girl is a semi-professional online shopper & lover of all things fitness related.
I've created a list of some of my favorite accessories, shoes & clothing items in hopes that it give's you some ideas!
If you have any questions don't hesitate to shoot me an email.
Wireless Headphones
https://www.amazon.com/Picun-Bluetooth-Headphones-Wireless-Microphones/dp/B07BHKNDDR/ref=sr_1_6?ie=UTF8&qid=1544726310&sr=8-6&keywords=wireless+headphones+rose+gold
$23.99 Great for listening to your favorite jams without the hassle of dealing with chords to your phone!
Foam Roller
https://www.amazon.com/321-STRONG-Foam-Roller-Myofascial/dp/B01FOS1S7G/ref=sr_1_2_sspa?s=exercise-and-fitness&ie=UTF8&qid=1544729255&sr=1-2-spons&keywords=foam+roller&psc=1
$21.99
If you find that you're sore after workouts, try adding in some foam rolling afterwards. It'll help promote muscle recovery & improve flexibility. This is an essential for me to ensure I recover properly.
Trigger Point Performance Collection
https://www.amazon.com/TriggerPoint-Performance-Collection-Tissue-Self-Massage/dp/B013E37Z98/ref=sr_1_1_sspa?s=sporting-goods&ie=UTF8&qid=1544729628&sr=1-1-spons&keywords=trigger+point+performance+collection&psc=1
$116.99
This kit is designed for athletes to improve flexibility, range of motion and tissue strength.
Umoro V3 Shaker
https://www.umoro.com/collections/shaker/products/space-grey-umoro-one
$19.00
With a storage section at the top, this high quality shaker separates your supplements for your to consume hen you're ready with a push of a button.
Move Fit. Co. Yoga Mats & Athletic Bands
https://moveofitco.com
$69- Mats
$40- Athletic Bands
High quality & premium yoga mats and exercise bands. Just ordered a set of bands and mats from this company & I'm obsessed!
NoBull Trainers
https://www.nobullproject.com
$99-160
My FAVORITE shoe to workout & lift in. These provide support and a solid surface for any movement from squats, jumps to presses... plus they're adorable!
Fleo Shorts
https://www.fleoshorts.com
$42
Fleo Short's are so soft, comfortable & cute. I personally love the high rise style. I'm 135#, 5"5 & wear a size small if that's any help in sizing!
Bombshell Leggings
https://www.bombshellsportswear.com
$86
I. AM. OBSESSED. WITH. THESE. No joke. Love them. High waist, super flattering & comfortable! I also wear a size small in these.
Lululemon Mens T.H.E. Shorts
https://shop.lululemon.com/p/men-shorts/THE-Short-9-OOM-Liner/_/prod9010031?color=34970
$68 I personally have never worn these (Obviously lol), however a lot of my CrossFit male friends say their favorite shorts to train in are these!