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The Home Gym Guide

Sometimes the last thing you want to do is drag yourself out of the house & go to the gym. Trust me, I get it. Which is why I’ve compiled a basic list of some equipment to get you set up with the perfect at home gym space. I looked for equipment that is a little higher quality, but didn’t completely break the bank. You can definitely find some more cost effective alternatives for some of these items if you’re on a budget though!

 

- Yoga Mat ($69)

https://moveofitco.com/collections/frontpage

- Set of Resistance Bands ($35)

https://www.amazon.com/dp/B078JNPPMT/ref=sr_1_7?keywords=resistance+bands&qid=1553902483&s=gateway&sr=8-7

- Hip Circle Bands ($25-40)

https://moveofitco.com/collections/resistance-bands

- KettleBell ($299, for a rack & 5 kb's ranging from 8-24 kilos)

https://www.amazon.com/Rep-Kettlebells-Conditioning-Fitness-Cross-Training/dp/B00NUIWMF0/ref=sr_1_6?keywords=kettlebell&qid=1553902521&s=gateway&sr=8-6&th=1

- Set of Dumbbells ($15-40)

https://www.amazon.com/AmazonBasics-Rubber-Encased-Hex-Dumbbell/dp/B074DZ6NGS/ref=sr_1_3?keywords=dumbbells&qid=1553902585&s=gateway&sr=8-3&th=1

- Jump Rope ($46)

https://www.rxsmartgear.com/ropes/

- Box

Heres a DIY on how to make your own for $30. (These retail for over $100)

https://www.artofmanliness.com/articles/how-to-make-a-plyometric-box/

- Medicine Ball ($40-50)

https://www.amazon.com/fit-Soft-Medicine-Strength-Conditioning/dp/B009SGR988/ref=sr_1_4?keywords=fitness+medicine+ball&qid=1553902633&s=gateway&sr=8-4

- Speakers ($33)

https://www.amazon.com/Dual-Electronics-LU43PB-Performance-Bookshelf/dp/B00081NX5U/ref=sr_1_3?keywords=gym+speakers&qid=1553902921&s=gateway&sr=8-3

- Timer ($59)

https://www.amazon.com/BTBSIGN-Interval-Stopwatch-Remote-Fitness/dp/B079KBP8DJ/ref=sr_1_5?keywords=gym+timer&qid=1553902896&s=gateway&sr=8-5

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